Welcome to My Blog2020-12-02T06:10:22-07:00

Welcome to My Blog

This blog is a collection of thoughts and reflections around my own personal development; my learning and definitely my unlearning. Doing this feels a little like opening up my journal for all to read, i.e., it makes me uncomfortable. But, one of the things I have been working on this year is getting more comfortable being vulnerable and sharing my stories. Also, we are in COVID times and I think that being vulnerable and sharing stories right now is especially important. In doing this, I hope that you will also feel okay to start or continue sharing your own stories (in whatever form makes sense for you).

Thanks for reading!


Identity. Such a huge topic, and one that I have been giving a lot of thought to lately. What components make up my identity? Are they all equally important? Who decides how I should identify? How do I navigate changes to my identity?

Do You See Me?

What if we all made more of an effort to help each other feel seen, heard, and understood? That was a question posed at the start of my coaching program a few years ago. It was (and still is) a great question and

The Big Five-OH!

For the past several months, I have been saying aloud and writing about my upcoming 50th birthday. It’s a touch out of character as I generally don’t like to draw attention to my birthday. Not so, this year. I’m basically announcing it to

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